AntioxidantsUpdated a year ago

An antioxidant is a molecule that helps prevent the oxidation of other molecules. Antioxidants work by neutralizing free radicals and preventing or slowing down the damage they can cause. They can be found in a variety of natural sources. Antioxidants are important for maintaining overall health and play a role in slowing down the ageing process. They are especially recommended as part of a healthy diet and lifestyle.